Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.
Sports Massage – Massage is the oldest and simplistic form of medical care. It has many benefits both physical and psychological. These benefits include:
• Increased circulation
• Muscle/Soft tissue relaxation
• Improved mobility and flexibility
• Mental relaxation
• Reduced aches and pains
Jason is an experienced Sports therapist and has treated people of all ages, and has a wide ranging experience working with both elite and recreational sports people. It is also common for Jason to carry out sports massage for joint and muscle pain associated with occupational or daily activities causing tightness. For more information please click here.